Ingredients
Frying Chicken, Skinned &
1 c Orange Juice
Cut Up (Less Calories When
1 c White Wine Skinned)
1 ts Worcestershire Sauce
1/4 ts Salt
1 cl Garlic Minced
1/4 ts Pepper
2 tb Cornstarch
1/4 ts Onion Powder
1/4 c Water
1/4 tb Paprika
3 Packets Equal
1 tb Oleo, Diet
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Lightly Sprinkle Chicken Pieces With Salt,
Pepper, Onion Powder & Paprika.
Place Chicken in Non Stick Shallow Casserole. Melt Oleo. Brush
Chicken
Pieces. Bake At 375 For 40 Minutes. Combine Juice, Wine, Worcestershire
Sauce & Garlic. Pour Over Chicken. Cover & Bake 20 Min.
OR Until Tender.
Remove Chicken. Combine Cornstarch & Water. Add To Pan Juices.
Cook Over
Medium Heat, Stirring Constantly Until Thickened. Remove From
Heat. Stir in
Equal. Serve Sauce Over Chicken.
Makes 4 servings.
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