Ingredients
1/4 c Unsweetened Pineapple Juice
1/4 c Golden Raisins
1/2 ts Crushed Red Pepper
1/4 ts Cornstarch
2 cl Garlic Sliced Green Onion Strips
4 (4 Oz.) Boned, Skinned Chicken Breasts
1/4 c Low-Sugar Strawberry Spread
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Combine Pineapple Juice, Raisin, Red Pepper
& Garlic in A Large Non-
Aluminum Skillet; Bring To A Boil. Add Chicken; Cover, Reduce
Heat &
Simmer 10 Min. OR Until Chicken Is Done. Remove From Skillet
& Keep Warm.
Bring Cooking Liquid To A Boil; Cook 7 Min. OR Until Reduced
To 3/ 4C.;
Stirring Occasionally. Combine Strawberry Spread & Cornstarch;
Stir Into
Cooking Liquid & Cook 1 Min. OR Until Syrupy. Serve Sauce
Over Chicken;
Garnish With Green Onion Strips.
215 Cal. Per Chicken Breast Half & 3 T. Sauce. (Fat 1.5.
Chol. 66.)
Makes 6 servings.
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