Ingredients
8 x Boneless Chicken Breast *
1 tb White Wine Vinegar
1/2 c Italian Salad Dressing, Diet Clove Garlic, Crushed
2 tb Water
8 x Lime Wedges
1 tb Lime Juice
----------DILL SAUCE-----------
1/2 c Plain Low-Fat Yogurt
1 1/2 ts Chopped Green Onion
1/4 c Low-Fat Cottage Cheese
1/2 ts Dried Whole Dillweed
1 1/2 ts Lime Juice
1/8 ts White Pepper
* 8 (4 oz) boneless chicken breast halves, skinned.
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Trim excess fat from chicken. Place each piece
between 2 sheets of waxed
paper; flatten to 1/4" thickness, using a meat mallet or
rolling pin. Place
chicken in 13x9x2" baking dish. Combine next 5 ingredients
in a small bowl;
pour over chicken. Cover and refrigerate 2 hours. Remove chicken
from
marinade, discarding marinade. Coat a grill with cooking spray.
Grill
chicken 6" over med coals 8 minutes, turning once. Arrange
chicken on a
serving platter; garnish with lime wedges. Serve either warm
or chilled
with 1 1/2 T Dill Sauce per serving. (8 servings, 160 calories
each.) DILL
SAUCE: Combine all ingredients in blender; process till smooth.
Cover and
chill thoroughly.
Makes 8 servings.
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