Ingredients
1/2 c Shredded Carrot
1 tb Water
1/4 c Sliced Green Onion
4 x Med Chicken Breast Halves *
1 ts Curry Powder (Or Less)
1/8 ts Salt
1 tb Margarine
1/4 ts Paprika
1/2 c Soft Bread Crumbs
1/4 c Low-Fat Plain Yogurt
2 tb Raisins
2 ts Orange Marmalade
* 4 med (12 oz total) boned skinless chicken breast
halves.
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In a small saucepan cook carrot, green onion, and curry powder
in margarine
till vegetables are tender. Remove from heat and stir in bread
crumbs,
raisins, and water. Place 1 chicken breast half, boned side
up, between 2
pieces of clear plastic wrap. Working from the center to the
edges, pound
lightly with a meat mallet to 1/4" thickness. Remove plastic
wrap. Repeat
with remaining chicken. Sprinkle chicken pieces lightly with
salt. Place
1/4 of the stuffing mixture on 1/2 of each chicken breast. Fold
the other
half of the chicken breast over the filling. Secure with a toothpick.
Place
chicken in an 8x8x2" baking dish. Sprinkle with paprika.
Bake, covered,
350øF for about 25 minutes or till chicken is tender
and no longer pink.
Meanwhile, combine yogurt and marmalade. To serve, dollop about
1 T yogurt
mixture atop each piece of chicken.
Makes 4 servings.
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