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Free Recipes Chicken Breasts with Rice

Chicken Breasts with Lime & Cilantro

Ingredients

1 Whole chicken breasts, split
1/2 ts Salt
1 Lime
1/8 ts Ground pepper
1 c Fine bread crumbs
2 Egg whites
1/4 c Chopped fresh cilantro
2 tb Water
1 Garlic clove, minced

Rinse split chicken breasts and pat dry. Peel lime, removing all white
pith. Cut lime into thin slices; tuck slices under breast skin. On waxed
paper, combine bread crumbs, cilantro, garlic, salt and pepper. In shallow
dish, beat egg whites and water. Dip chicken in egg whites; coat with
bread crumb mixture. Place skin side down on rack of broiler pan. Broil
6-8 inches from heat source 10 minutes on each side. Preheat oven to 350
degrees. Transfer chicken to oven. Bake 10 minutes or until meat near
bone is no longer pink when cut with knife.

Makes 6 servings.